Kim Gilroy insideout is a spiritual brand focusing on the mind, body, and spiritual connection.  ​

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The brick & mortar mission:  To create a space where people can find space.  When we are able to be present and still in the mind, showing up in love for ourselves and the people around us becomes easier.  We offer yoga flow & sculpt, mat sculpt, kids classes, and private events.  Think of it as your third space!

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Classes & Gear: Our classes and gear are centered around the philosophy of being loved, held, and supported in body, mind, and spirit.

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