Our Classes

Spritual Sessions
Finding peace & strength from the insideout!
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1 hr
90 US dollars
More Info
Men's Evening Yoga Stretch
Stretch Class
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45 min
30 US dollars
Join
Team Events
Email to book your own group kimgilroyinsideout@gmail.com
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$400
Join
Multilevel Flow
Flow, Stretch, Strengthen
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1 hr
30 US dollars
Join
Snow Day
Gentle flow for the snow
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45 min
25 US dollars
Join
Snow Day
Snow Day Flow
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25 US dollars
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Sculpt
Whole Body Workout - High Energy Power Flow
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Duration Varies
30 US dollars
Join
Kids Parties / Small Group Fun!
Birthdays and Celebrations
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1 hr 30 min
$40 Per Head
Join
Kids Class
Yoga, Mindfulness Strategies, Movement
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45 min
30 US dollars
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Corporate Events
We meet your needs
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1 hr 30 min
email for pricing
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Teen Stretch
Teen Stretch
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45 min
20 US dollars
Join
Mat Pilates Pop-Up
Fit to the Core
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30 US dollars
Join
Sound Bath
Healing from the "insideout" with our specialty Sound Bath Class
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40 US dollars
Join

Class Packages

2 Week Unlimited Trial
49.99$

Check out our studio
Valid for 2 weeks
The Spirutual Package
350$
Every month
Experience limitless classes, priority access to all sound bath events, and exclusive spiritual sessions designed specifically for you.
Mindfulness in the Classroom
19.99$

Experience five mindfulness lessons with extension ideas designed for K-6 students, featuring effective breathing strategies to help reset and regulate emotions.
Spiritual Session
80$

Begin your spiritual journey with personalized or group sessions designed to heal, cultivate faith, and find inner peace and strength.
Teen Stretch
20$

Teen Stretch & Mindset
College Package
109$

3 Months Unlimites
Valid for 3 months
4 Class Pack
99$
8 Class Pack
195.99$
Monthly - Auto Renew
151.99$
Every month
Unlimited monthly and $10 off all specialty classes!
Dropping in
30$

One Class Please

140 E. Main Street

Huntington, NY 11743

917-496-6499