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Writer's pictureKim Gilroy

Studio Updates

We hope everyone had an extra special Thanksgiving. And now here we are, POW! It’s December.


This December we brought on a new instructor, Stephanie O’Reilly. Let’s give her a warm welcome as she settles into our Monday 9:30 Multi Level Flow!


Below you will find our December schedule and a few reminders:


1.) Madeleine’s 9:00 AM Saturday class has been booking up. If you are a regular and used to showing up without signing up, there is a chance you may not get in. Please sign up for all classes but specifically Saturday 9:00 AM 💕


2.) We are booking holiday events, New Year team building, and private evening groups. Inquire with Kim to book.


3.) Check out our Friday 10:45 and Monday 10:45 classes and workshops. We are looking to connect on a deeper more spiritual level in these classes. Work on energizing our inner light for the winter months. Reach out to Kim with questions.


We love you and have loved flowing, stretching, and meditating with you!



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