September
Happy New Year! September brings a feeling of “Clean Slate.” We are so excited to offer you new classes, workshops, as well as our...
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Kim Gilroy
- Aug 15
- 1 min
August Update!
Please be sure to read the schedule for the next week. There are a few changes! We hope everyone is getting a chance to soak up summer!...
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Kim Gilroy
- Aug 7
- 1 min
Wednesday 7:00 pm canceled tonight.
We apologize for any inconvenience. Tonight’s 7:00pm class will be canceled. All who registered before 3:00 pm today will receive a free...
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Kim Gilroy
- Jul 31
- 1 min
August Schedule
We hope you are all enjoying your summer! The August schedule has a few changes so please take a look! Sending light and love, Kim
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Kim Gilroy
- Jul 25
- 1 min
July 26th, 27th & 28th
Fridays 7:00 AM will be canceled tomorrow. All other schedules will remain the same. The teacher for Friday and Saturday will be Vanessa...
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Kim Gilroy
- Jul 10
- 1 min
Modified Schedule 7/11 & 712
Just a heads up that some of our instructors are away the next few days. We have some amazing teachers filling in! Thursday’s line up:...
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Kim Gilroy
- Jul 3
- 1 min
Happy 4th
Thank you Madeleine for teaching tomorrow! Happy 4th!!!
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Kim Gilroy
- Jun 30
- 1 min
July ☀️
Thank you for an amazing month! We revisited the theme of reframing, continued working on our meditation practice, met some new members,...
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Kim Gilroy
- Jun 16
- 1 min
Meditation 101
We ended our week with a “Meditation & Mocktails” workshop. We had a special guest running vitamin drips and had a yoga flow session as...
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Kim Gilroy
- Jun 7
- 1 min
Summer Deal & More to Come!
We look forward to doing yoga with you this summer! Spread the word about our amazing summer offer. Yoga is everything. It helps with...
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Kim Gilroy
- May 30
- 1 min
June
We are so excited to kick off our new schedule for June. Please take note of the new classes and teachers! Let’s give Ishita a warm...
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Kim Gilroy
- May 2
- 1 min
May
Thank you to all who have showed up and shared space with us this past month. We are so grateful to all of our instructors who share...
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Kim Gilroy
- Feb 15
- 1 min
Grit & Grace
GRACE & GRIT At the studio we ended 2023 with a Christmas Eve yoga class talking about grace. We listened to “Silent Night” in our...
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