Only a few spots left! If you were thinking about booking, grab your girl and book online today💕🍀💕!

February Break

Valentine's Day often focuses on expressing love and appreciation toward others. However, it's equally important to turn that love inward...

We look forward to doing 2025 with you 💕

Unfortunately tomorrow Sunday the 29th of January we will not be holding class. We will be back in action Monday at 9:30 with Stephanie!...

Gain flexibility and recover. Bonus mindset meditation at the end to build confidence and learn strategies for pre and post performance.

We hope everyone had an extra special Thanksgiving. And now here we are, POW! It’s December. This December we brought on a new...

We wanted to thank everyone for sharing space with us over the past year. We are truly and deeply so grateful for you all. Have a blessed...

We are so excited for November! We have a few new classes. On Mondays, we have added an active recovery class for teens, which will give...

Come join us this Friday at 10:45.

Happy New Year! September brings a feeling of “Clean Slate.” We are so excited to offer you new classes, workshops, as well as our...

Please be sure to read the schedule for the next week. There are a few changes! We hope everyone is getting a chance to soak up summer!...

We apologize for any inconvenience. Tonight’s 7:00pm class will be canceled. All who registered before 3:00 pm today will receive a free...

We hope you are all enjoying your summer! The August schedule has a few changes so please take a look! Sending light and love, Kim

Fridays 7:00 AM will be canceled tomorrow. All other schedules will remain the same. The teacher for Friday and Saturday will be Vanessa...

Just a heads up that some of our instructors are away the next few days. We have some amazing teachers filling in! Thursday’s line up:...

Thank you Madeleine for teaching tomorrow! Happy 4th!!!

Thank you for an amazing month! We revisited the theme of reframing, continued working on our meditation practice, met some new members,...