Mat Sculpt LLS

Service Description

Join Amanda Betz for a dynamic mat sculpt class at Kim Gilroy Insideout, where you'll engage in small isolated movements, strength-building band workouts, and invigorating core fitness. This class is designed to enhance your strength and flexibility while promoting body awareness and mindfulness. Perfect for all levels, it’s a unique opportunity to sculpt your physique and elevate your practice in a supportive environment.